Healthy Hollywood: Great Food Friday Feed Your Global Appetite Like Kim Kardashian!

First Released: October 28, 2011 2:16 PM EDT Credit: NY., N.Y. -- Caption Kim Kardashian gets to this year's VH1 Make A Move Honours in the Hollywood Palladium in Hollywood, Calif. on August 14, 2011 Reality icon Kim Kardashian may be the ultimate jet-setter. About a minute shes shopping in Paris, the following shes putting on a burqa in Dubai. Kims celebrity status (and salary) enables her the posh to visit the planet. Lucky girl! The majority of us cant afford a holiday to Europe or Florida for your matter a smaller amount to leap on the plane in a moments notice. That does not mean we cant find out about other cultures and utilize healthy customs using their company nations within our own lives. Heres a lady to give our appetite for any global wellness adventure Danielle Robb, the host of Discoverys Velocity funnel travel series A Location under the sun, takes her audiences on exotic adventures to distant lands. Consequently of her world travels, Danielle has acquired plenty of local customs and has the capacity to share healthy habits shes learned from different nations. Now, thats a awesome job! On a trip all over the world for any Place under the sun its essential that I give consideration towards the best food possibilities in a particular location, not just in maintain an optimal lifestyle, but to remain healthy after i am attempting to conserve a constant pace focusing on the street, discloses Danielle. It is also been nice to bring newer and more effective ideas from remote worldwide locations home beside me. Danielles Locations For Health & Wellness: 1. A holiday in greece: I had been uncovered towards the medicinal qualities of sardines. What many people have no idea about sardines is they convey more calcium and phosphorus than milk, more protein than steak, more potassium than bananas, and much more iron than cooked green spinach. They're also renowned for their high power of omega-3-essential fatty acids, Coenzyme Q10 Supplement and protein content. 2. Nicaragua: Nicaraguas chili pepper crops are released in hot sauces all over the world. Together with remarkable ability to pep up our foods, these all kinds of peppers contain vit a, including beta-carotene, that is thought to become useful in lessening the chronic conditions for example bronchial asthma and stopping certain cancer. 3. Belize: Going to an Indian holistic center in Belize I learned of the several curative, preventative, and overall medicinal characteristics of numerous everyday spices or herbs that are offered to us within the U.S. For instance, curry and turmeric are thought to become anti-inflammatories, that we was looking for while attempting to keep up my exercise routine and fight jet lag. Another new concept that I learned was the notion that cinnamon adjusts bloodstream sugar. 4. Fiji: In Fiji I had been welcomed by having an elixir known as Kava. Together with as being a traditional facet of building associations within this new culture, Kava is acknowledged for its characteristics of reducing a number of anxiety and stress related condition and ailments. Take a look at Danielles worldwide adventures on the Place Under the sun on Discoverys new TV funnel Velocity or jump to world wide web.sunpassport.com. Copyright 2011 by NBC Universal, Corporation. All privileges reserved. These components might not be released, broadcast, rewritten or redistributed.